AMBITION HABITS - EMPOWERING THE EVERYDAY FEMALE SPORTS COMPETITOR

Reach Your Potential With Tiff

Sweet Cravings Anonymous 2.0

Ah if you you are like me, you may like the sweet taste sensation on the taste buds.

Lessons Learned: 2 Lessons Learned This Week 9th March 2019

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

#53 If You Are Not Growing You Are What?

What do you think of that title? If you are not growing you are...?

Lessons Learned: 2 Lessons Learned This Week 27th Oct 2018

Lessons learned this week have had a real impact. Remember learning lessons about yourself will help you learn & grow.

#55 Does Anxiety Hold You Back From Performing Well In Your Sport?

I have got a few questions to ask you. When you are playing your sport...

#56 Frightened Of Making Mistakes? Here's How To Overcome Them!

Do you find that you get so worried that you are going to make a mistake, that it will happen anyway?

Crafting Your Language

The last episode we spoke about the language in which you speak. Saying the same thing over and over again, especially if it is negative, it can have a negative effect. The opposite occurs if spoke in a positive language.

Sole Focused Versus Soul Focused

Sole is being on your own - you are the only one. Nothing wrong with that, so I am not knocking it. However we do want to look at something bigger than ourselves, be part of something bigger.

Communicating Better With Your Partner

We are all different, we think differently, we believe different things, we talk differently... everything we do is just that bit different from everyone. However, especially when we have a partner in our lives, boyfriend, girlfriend, wife, husband or a close friend, we what to understand them better... because once we understand them better, we can communicate with them better.

 

 

Self Evaluation Can Be Really Tough

When you really look at yourself and evaluate what is going on, it can be really tough.
That's if you are serious about improving yourself and growing. In this episode today we look at how tough self evaluation can be but how it is a necessary part of your development and growth.

Forever Leaving Neverland

I don't know what to believe but all I can do is share here today what I see.

#57 Do You Think It Is Over After The First Shot?

When you are playing your sport and you have missed your shot, you've muffed your shot, missed a pass, done a double fault, whatever your sport is... do you think it is over?