Ambition Habits Podcast

In the world of sports, challenges are inevitable. However, the way sports competitors approach these obstacles can make all the difference in their performance and overall success. 

You've just walked off your sports arena after the game that didn't go your way. Every missed shot is playing on repeat in your mind. In this episode we are going to show you what true resilience looks like so that you can Rise Above and compete better in your sport.

We all have those days on our sports arena where nothing seems to go right. It leave us questioning our abilities. But guess what? These moments are not the end of the road it's all about how you reignite your confidence, and rise above challenges you are facing.

Discover powerful daily sports affirmations designed to boost your confidence and enhance your performance in any sport. Embrace positivity, overcome challenges, and unlock your true potential with these motivational phrases tailored for sports competitors.

How do you have positive self talk when you are speaking negative self talk and then how do you overcome this negative self talk? In this episode we will equip you to engage in positive self-talk so that you are able to reach your peak potential and achieve your sports goals.

Discover the power of empowering sports affirmations designed specifically for women. Boost your confidence and enhance your performance with positive self-talk and motivational phrases. Unlock your full potential and overcome challenges in your sports journey. 

This episode is a special dedication to you. Together, we'll embark on a transformative journey to create your goals and craft a personalized roadmap for success.  Press play and let’s embark on this exciting journey together to chart your roadmap for success!

This guide will help you harness the power of reflection as a powerful tool; it allows us to acknowledge our achievements, understand our challenges, and gain insights into our growth. It's through this process that we can identify what worked, what didn't, and what we aspire to change. By examining the past, we pave the way for a more focused, purpose-driven year ahead.

Managing expectations in sport is crucial for the sports competitor and athlete to maintain motivation, focus, and a healthy mindset. In this episode are strategies to help you manage expectations effectively in your sport.

How to manage expectations in sport is crucial for you the sports competitor to maintain motivation, focus, and a healthy mindset. In this episode are strategies to help you to manage expectations in sport effectively.

A lack of confidence is essentially a lack of belief in yourself and your abilities. This could manifest as thinking you're not good enough, you feel like a failure and it filters through to everything you do. Discover here what is holding you back and giving you a lack of confidence so you can understand yourself better and make better decisions moving forward.

Building belief and confidence is like a developing a skill. The more you work on it, the skill the better it becomes. Building belief and confidence in oneself is an ongoing journey, and it's unique for everyone. Here in this episode discover the strategies you can use to build belief and confidence in yourself.