Reach Your Potential With Tiff

3 Steps To Dealing With Anxiety

In this episode that I share I actually recorded it on my Tiffany Mika Podcast show in relation how to deal with anxiety in your sport. But the strategies I share you can apply to life. Even though the references about sport, I want you to be thinking about how they can apply to you in your life.

It's Time To Evaluate The Third Quarter

Here we are at the end of the third quarter of the year. It's time to evaluate this past three months before you move onto the last quarter and set your goals. Why do we evaluate this quarter first? Listen to this episode and you will discover why.

Working On Self Improvement

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

Lack Of Preparation Causes Stress And You Get Behind

This week the lesson learned here was how having no preparation, never being prepared will always cause you stress and then you will get behind, struggling to ever catch up.

Teaching Kids Life Long Skills

It is so important to teach our kids in the world the skills that will help them in their life.How can we help our kids learn valuable skills in their life, without them realizing that they are actually learning something (especially when they are adverse to learning)?

#54 Why You Must Finish Your Week Strong

Some of us can't wait for the week to end, some of us dread the beginning of the week and some of us live and love for the weekends only.

#2 The Power Of Showing Up

You know some days you just don’t feel like it, but it’s just by doing one simple action that can change everything

#3 Why I Read “The Tattooist Of Auschwitz”

In this episode I share with you why I read “The Tattooist of Auschwitz”

#4 How To Crush It & Read The Book Crush It

#4 How To Crush It & Read The Book Crush It by Gary V!

#5 Lessons Learned This Week 11th August 2018

This is a new segment that I’m introducing at the end of each week called ‘Lessons Learned’.

#6 Not Wanting To Face The Day

Sometimes it’s so hard to get out of bed, you feel a bit sluggish or tired, you may just find that you have so much to do that you feel like you can’t face it

#7 Do You Quit When It Get’s Tough?

When it gets tough - do you quit or keep going?