AMBITION HABITS - EMPOWERING THE EVERYDAY FEMALE SPORTS COMPETITOR

Reach Your Potential With Tiff

Routines Are Everything

There is a saying that we are 'creatures of habit'. But what we want to do in this episode is work out the right routines that will work for you.

#51 Is There A Problem In Having High Expectations?

Do you have high expectations? Do you believe it is good to have high expectations?

Learning Something Of Value Every Day

Do you learn something of value that can make a difference? Can it make a difference to you or even you sharing it with someone else?

#52 Working Through The Frustrations

Do you get so frustrated with things that you could just scream? Especially when you are working on your goals and you don't feel like you are getting anywhere?

Sweet Cravings Anonymous 2.0

Ah if you you are like me, you may like the sweet taste sensation on the taste buds.

Lessons Learned: 2 Lessons Learned This Week 9th March 2019

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

#53 If You Are Not Growing You Are What?

What do you think of that title? If you are not growing you are...?

Lessons Learned: 2 Lessons Learned This Week 27th Oct 2018

Lessons learned this week have had a real impact. Remember learning lessons about yourself will help you learn & grow.

#55 Does Anxiety Hold You Back From Performing Well In Your Sport?

I have got a few questions to ask you. When you are playing your sport...

#56 Frightened Of Making Mistakes? Here's How To Overcome Them!

Do you find that you get so worried that you are going to make a mistake, that it will happen anyway?

Crafting Your Language

The last episode we spoke about the language in which you speak. Saying the same thing over and over again, especially if it is negative, it can have a negative effect. The opposite occurs if spoke in a positive language.

Sole Focused Versus Soul Focused

Sole is being on your own - you are the only one. Nothing wrong with that, so I am not knocking it. However we do want to look at something bigger than ourselves, be part of something bigger.