Weight Loss Series

Want To Get Rid Of Belly Fat For Good?

Want To Get Rid Of Belly Fat For Good?
Those last few kilos that are clinging to your middle often feel like the most difficult kilos to lose. Fortunately for all of us, there are scien...

How Belly Fat Harms Muscle At The Cellular Level

How Belly Fat Harms Muscle At The Cellular Level
A study of human adipose which are your fat cells, this study has found more evidence that visceral body fat found deep in the midsection of your b...

3 Ways To Get Rid Of Belly Fat

3 Ways To Get Rid Of Belly Fat
Research is constantly uncovering how to remove excess belly fat. Remember, belly fat is a danger to your health especially the kind that’s visceral, lying deep in the body’s midsection. It’s associated with insulin resistance, inflammation, and a greater risk of chronic health problems. When it comes to body fat, it’s just the worst of the worst.