AMBITION HABITS - EMPOWERING THE EVERYDAY FEMALE SPORTS COMPETITOR

Ambition Habits Podcast

How To Build Momentum Into Your Day

How To Build Momentum Into Your Day - Tiffany Mika
In this episode, let’s delve into building momentum to ensure a successful day and a sense of achievement. Whether you’re striving for personal or professional goals, these strategies can help you create forward motion.

10 Minutes A Day Is All You Need To Accomplish Goals

10 Minutes A Day Is All You Need To Accomplish Goals - Tiffany Mika
Absolutely! The concept of time can feel both abundant and scarce, depending on how we choose to use it. While we all have the same 24 hours in a day, it’s fascinating how some people achieve remarkable things while others struggle to keep up. But fear not! Let’s dive into the magic of 10 minutes a day—a small investment that can yield significant results.

It's Time To Reset

It's Time To Reset - Tiffany Mika
Now it the the perfect time to pause, reflect, and create space for yourself. Downtime is like a gentle breeze that rejuvenates your spirit, allowing you to recharge, reset, and set sail toward your dreams. Remember these three powerful truths: Recovery and Reflection, Your Destiny, Your Creation and Inspired Action. Grab your notepad and pen and follow this simple process to ignite your passion.

Feel Alive Within

Feel Alive Within - Tiffany Mika
The Tiffany Mika Podcast is embarking on an exciting transformation! Our mission is to guide you toward achieving both your grand aspirations and the smaller dreams that enrich your life. To unlock the magic within, make sure you have these three essential areas firmly established. Listen to the podcast today.

Feeling Is The Secret To Your Sport Success

Feeling Is The Secret To Your Sport Success - Tiffany Mika
Do you want to perform better in your sport and compete at a much higher level than you currently are? You actually can. And you can more often than you think if you get this right.

High Expectations - Good Or Bad For Your Sports Performance?

High Expectations - Good Or Bad For Your Sports Performance? - Tiffany Mika
Do you have high expectations when you compete in your sport? Did you know that having high expectations can damage your performance. Listen to this podcast episode and discover why and what you can do to rectify it.

This Will Hold You Back In Your Sport Performance

This Will Hold You Back In Your Sport Performance - Tiffany Mika
If you are not performing the way you want in your sport there is a reason. What is that reason? Listen to this podcast episode so that you can tackle it head on and work on creating the success in your sport you work so hard to produce.

How To Play Better in Your Sport

How To Play Better in Your Sport - Tiffany Mika
Want to know you can play better in your sport? You will need to listen to this podcast episode as it will show you what you need to do.

Why Not You?

Why Not You? - Tiffany Mika
If you want to have success in your sport, it will come down to your attitude, which is really your belief. Whether you believe you can or believe you can't.  Which one will you choose? Believe you can or believe you can't? Let's build the greatness in you to accomplish all you want in your sport.

How To Accomplish Your Sports Goals For Next 6 Months

How To Accomplish Your Sports Goals For Next 6 Months - Tiffany Mika

In this episode we are going to devise the plan how you can accomplish your sports goals over the next 6 months. It's time to put the plan into action. We can make lots of plans but until we actually start doing the work, that's where the difference will happen for you.

Craft Your Sports Goals For Next 6 Months

Craft Your Sports Goals For Next 6 Months - Tiffany Mika
It's great that you have goals you want to aspire to. But in order for that to happen we have to be more specific what that looks like. If we are more specific then you know what to focus on. In today's episode we are going to set your goals for these next 6 months

Build Your Team For Success

Build Your Team For Success - Tiffany Mika
For you to be the successful athlete you want to become, you will need a team of people in place to help you make that happen. Ash Barty has just won Wimbledon, accomplishing her childhood dream. How did she do it? She had a team of people in place to help her make that happen. In today's episode we are going to look at who should you have in your team.