Striving In Lockdown: What You Don't Want Versus What You Do Want
We want to ensure we are striving in lockdown versus diving in lockdown. This is why this series has been put together for you, because I want you to be focusing on what can help you move forward rather than allowing what's happening in the world with Covid-19 hold you back. Let's Go!Read more
What Must You Focus On When You Compete?
If I was to ask you the question, "what must you focus on when you compete?" What would your response be? In this episode I will show you what you must be focusing on when you compete! Let's Go.Read more
Lessons Learned: Keep Being In Everyone's Face
Why would you be in everyone's face all the time and what does that mean? It doesn't mean pick a fight it means something completely different. Listen to this episode and how it will help you as an athlete.Read more
Is There Such A Thing As Good Mistakes?
Have you ever heard of mistakes being good? We get taught through school that mistakes are bad, if you make mistakes in sport it's a loss and a fail. But how are mistakes good? Listen to how this approach will help you in your sport.Read more
Be Curious And Start With A Beginner's Mind
Why start with a beginner's mind? If you don't know how to do something don't expect that you should know how to do it. And here is why in this episode.Read more
Lessons Learned: It's Not The Destination It's The Journey
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. What can you learn from this quote, "it's not the destination, it's the journey." Listen to this episode.Read more
Are You Mentally Ready To Compete?
How mentally ready do you think you are to compete? Especially right now in the world where there is no competitive sport but it will be back some time soon in the future. Will you be ready? Discover what you must be working on to get ready for competition.Read more
Not Improving As Fast As You Would Like?
When we look at our sport we judge ourselves on whether we have won or lost to whether we are improving. And that's actually not the right way to look at it. If you judge yourself purely on whether you have had a win or a loss, then we have a problem. Here is why in this episode.Read more