AMBITION HABITS - EMPOWERING THE EVERYDAY FEMALE SPORTS COMPETITOR

Ambition Habits Podcast

How Difficult Is It To Change Technique

How Difficult Is It To Change Technique - Tiffany Mika

How difficult is it to change your technique when you've been set in doing something a particular way? It may not be so difficult as you think. There is a reason why it's come a time to make a change in your technique. One of them is that you have plateaued. Listen to the episode to the detail of what to do.

How To Focus 101

How To Focus 101 - Tiffany Mika
You keep telling yourself to focus yet you find that you drift off mentally and you don't know why? And you have no idea how to bring yourself back into focus and maintain your focus. Here you will discover the essential elements how to focus and maintain your focus.

Struggling With Confidence - How To Build Confidence 101

Struggling With Confidence - How To Build Confidence 101 - Tiffany Mika
Are you struggling with confidence? Listen to this episode and you will discover how to build your confidence in yourself to go after your goals in your life and in your sport.

What Is The Me Tournament?

What Is The Me Tournament? - Tiffany Mika
Struggling to find motivation? It's tough to keep training when you are grappling with staying motivated. Listen to this episode to create a Me Tournament.

Let's Get Focused

Let's Get Focused - Tiffany Mika
In the 90s, Tiffany Mika travelled the world playing pro tennis. Today she's at the top of her game of golf, tennis and life! Fief Macrander interviewed Tiffany about her mental approach and her recent book "Focus- How to Reach Your Potential in Sport, Business & Life" and changes in her life.

Gain The Mental Edge - Lesson 9

Gain The Mental Edge - Lesson 9 - Tiffany Mika
In Gain The Mental Edge - Lesson 9 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Circle of Influence. What is your circle of influence? Listen to this episode.

Gain The Mental Edge - Lesson 8

Gain The Mental Edge - Lesson 8 - Tiffany Mika
In Gain The Mental Edge - Lesson 8 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Ultimate Code. What is your ultimate code? Listen to this episode.

Gain The Mental Edge - Lesson 7

Gain The Mental Edge - Lesson 7 - Tiffany Mika
In Gain The Mental Edge - Lesson 7 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Confidence Statement. What is your confidence statement? Listen to this episode.

Gain The Mental Edge - Lesson 6

Gain The Mental Edge - Lesson 6 - Tiffany Mika
In Gain The Mental Edge - Lesson 6 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Values of Certainty. What are your values of certainty? Listen to this episode.

Gain The Mental Edge - Lesson 5

Gain The Mental Edge - Lesson 5 - Tiffany Mika
In Gain The Mental Edge - Lesson 5 we are focused on Mindset Development. This part of your mindset development we are going to develop your Standard of Excellence. What is your standard of excellence? Listen to this episode.

Gain The Mental Edge - Lesson 4

Gain The Mental Edge - Lesson 4 - Tiffany Mika
In Gain The Mental Edge - Lesson 4 we are focused on Mindset Development. This part of your mindset development we are going to develop your Athlete Mindset Profile. What is your athlete mindset profile? Listen to this episode.

Gain The Mental Edge - Lesson 3

Gain The Mental Edge - Lesson 3 - Tiffany Mika
In Gain The Mental Edge - Lesson 3 we are focused on Belief Development. The purpose of BELIEF DEVELOPMENT is for you to get clear on the language you are speaking. Our ideal result is to ensure you are speaking in your belief language that will drive you forward towards your goals.