Tiffany Mika Podcast

Do you want to perform better in your sport and compete at a much higher level than you currently are? You actually can. And you can more often than you think if you get this right.

It's great that you have goals you want to aspire to. But in order for that to happen we have to be more specific what that looks like. If we are more specific then you know what to focus on. In today's episode we are going to set your goals for these next 6 months

For you to be the successful athlete you want to become, you will need a team of people in place to help you make that happen. Ash Barty has just won Wimbledon, accomplishing her childhood dream. How did she do it? She had a team of people in place to help her make that happen. In today's episode we are going to look at who should you have in your team.

Do you ever have difficulty in dealing with disappointment? You may not be where you want to be yet and you keep telling yourself that you are just not good enough. In this episode we craft a 4 step formula to deal with disappointment.

This is Part 4 in the Half Time Series. We are now going to turn your Sport Categories into goals for the next 6 months then break them down into this next upcoming quarter. Again get out your note pad and pen ready to be working on achieving your goal and finish with the full time result you are wanting to accomplish.