Tiffany Mika Podcast

If you want to have success in your sport, it will come down to your attitude, which is really your belief. Whether you believe you can or believe you can't.  Which one will you choose? Believe you can or believe you can't? Let's build the greatness in you to accomplish all you want in your sport.

How difficult is it to change your technique when you've been set in doing something a particular way? It may not be so difficult as you think. There is a reason why it's come a time to make a change in your technique. One of them is that you have plateaued. Listen to the episode to the detail of what to do.

In Gain The Mental Edge - Lesson 9 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Circle of Influence. What is your circle of influence? Listen to this episode.

In Gain The Mental Edge - Lesson 8 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Ultimate Code. What is your ultimate code? Listen to this episode.

In Gain The Mental Edge - Lesson 7 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Confidence Statement. What is your confidence statement? Listen to this episode.

In Gain The Mental Edge - Lesson 6 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Values of Certainty. What are your values of certainty? Listen to this episode.

In Gain The Mental Edge - Lesson 5 we are focused on Mindset Development. This part of your mindset development we are going to develop your Standard of Excellence. What is your standard of excellence? Listen to this episode.

In Gain The Mental Edge - Lesson 4 we are focused on Mindset Development. This part of your mindset development we are going to develop your Athlete Mindset Profile. What is your athlete mindset profile? Listen to this episode.

In Gain The Mental Edge - Lesson 3 we are focused on Belief Development. The purpose of BELIEF DEVELOPMENT is for you to get clear on the language you are speaking. Our ideal result is to ensure you are speaking in your belief language that will drive you forward towards your goals.

How we are starting in Gain the Mental Edge is with the Baseline Reality Check. The purpose of the Baseline Reality Check is designed for you to obtain a clear understanding of your current circumstances. With this understanding it will help you craft a system for moving forward and going after your goals. We are going to identify here your Sport Categories.

How we are starting in Gain the Mental Edge is with the Baseline Reality Check. The purpose of the Baseline Reality Check is designed for you to obtain a clear understanding of your current circumstances. With this understanding it will help you craft a system for moving forward and going after your goals.

In this episode this is the introduction on how you will learn how to gain the mental edge in your sport.