Sports Mindset Series
The 7 Questions You Must Ask When Setting Goals For This Last Quarter
When you are setting your goals, are there particular questions that you ask to ensure you are setting yourself up for success in your quarter, or do you leave it to chance? In this episode Tiff lays out a plan for you to finish this year strong.
How To Evaluate The Last Quarter - The 7 Essential Questions
Do you ever evaluate your last quarter to reflect and identify if you stayed on track to achieve your goals? In this episode Tiff shares 7 essential questions you must ask yourself to evaluate your last quarter of this year.
How To Evaluate Your Day For Better Sports Performance
Too often we end the day not really taking an account of what we have accomplished throughout the day. Sometimes we get so caught up in what we haven't accomplished, but realistically we need to evaluate what we have done so we can work on improving ourselves. In this podcast there are a series of questions to ask yourself.
How To Set Your Day Up For Success In Your Sport
What holds you back from achieving what you want from the day is that you tend to let the day dictate to you, versus you dictate to the day how you are going to show up in the world. In this video discover what questions you must ask yourself to get you fired up and taking action.
How To Set Up Your Week For Success In Your Sport
We focus on how to set up your week for success. We get to caught up in being busy but we train really hard but are we really achieving our goals? Discover here how to set yourself up for a productive week so that you are achieving your goals and getting closer to achieving your major goals (your big sports dreams).