Sports Mindset Series

How To Evaluate The Last Quarter - The 7 Essential Questions

How To Evaluate The Last Quarter - The 7 Essential Questions
Do you ever evaluate your last quarter to reflect and identify if you stayed on track to achieve your goals? In this episode Tiff shares 7 essential questions you must ask yourself to evaluate your last quarter of this year.

How To Evaluate Your Day For Better Sports Performance

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Too often we end the day not really taking an account of what we have accomplished throughout the day. Sometimes we get so caught up in what we haven't accomplished, but realistically we need to evaluate what we have done so we can work on improving ourselves. In this podcast there are a series of questions to ask yourself.