How To Evaluate Your Day For Better Sports Performance
Too often we end the day not really taking an account of what we have accomplished throughout the day. Sometimes we get so caught up in what we haven't accomplished, but realistically we need to evaluate what we have done so we can work on improving ourselves.
In this podcast there are a series of 8 questions to ask yourself to check in and look at what you have achieved and what you haven't achieved.
Why ask these questions?
Well, it's important to understand where you are having your successes and achievements and how you are creating them however, it is just as important to identify where the road blocks are and how you can work through them.
In this podcast Tiff shares with you 8 simple yet effective questions that will help you evaluate your day, but also how you can get more improvement and achieve those goals you so badly desire.
It's time to put on those earphones and get your notepad ready!
Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.
To your abundance,
P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.
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