AMBITION HABITS - EMPOWERING THE EVERYDAY FEMALE SPORTS COMPETITOR

Reach Your Potential With Tiff

#61 Is There Such A Thing As A Quick Fix?

Do you believe there is such a thing as a quick fix? I see this all the time in sport, people are looking for quick fixes.

Lessons Learned: Half Time 2019

We are now half way through the year... or in sports terms, we are at half time. What do we analyze at half time? How we are going through the game; what is working what is not working what do we need to do to get the result we want?

Lessons Learned: Half Time 2019

We are now half way through the year... or in sports terms, we are at half time. What do we analyze at half time? How we are going through the game; what is working what is not working what do we need to do to get the result we want?

#85 Give Yourself The Space You Need

We can get so caught up in just doing and doing. This is why having a break through Christmas and New Year is so good for us. We need some mental down time - I call it recovery time.

Lessons Learned: 2 Lessons Learned This Week 17th March 2019

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

#62 How To Create Consistency

Want to know how to create consistency? It's quite simple really.

#86 What The Apprentice Hairdresser Said?

What did the apprentice hairdresser say? Interesting conversation I has with the apprentice hairdresser last week. She was telling me how ???

Half Time Series Part 1 - Life Categories Evaluation

Half time has arrived! Here we are in the middle of the year. And what do we do when we reach half time in a game?

Lessons Learned: 2 Lessons Learned This Week 10th November 2018

This week I found myself in a bit of a dilemma and was facing an obstacle that kept coming up each day. I know if I didn't tackle it then it would continue to come up.

#87 Gaining Momentum For The Year

Coming into the new year from a break can get really tough into creating momentum. I don't know about you but this year has been tough in creating and building the momentum. But it is a work in progress. 

#88 Getting Really Ticked Off - Reality Check

This is a reality check and for you to get really ticked off (peed off) with yourself today. I want you to look at what you haven't yet achieved and get real with yourself, do you want it or not??

#89 Plan Take Action Plan Take Action

I have had many people tell me that they want to improve in their sport etc, they want it but it seems to just stay in their head. I am curious to know what is holding them back from moving forward and achieving what they want...