AMBITION HABITS - EMPOWERING THE EVERYDAY FEMALE SPORTS COMPETITOR

Reach Your Potential With Tiff

Accepting Change

This is a really hard thing to do is to accept change. When things change what happens?  We feel awkward and uncomfortable. We feel out of sorts and we are not so sure where we fit into the mix. The key here is learning to accept change.

#83 Why New Year's Resolutions Don't Work

Happy New Year 2019! It's great to be back recording here again and speaking with you. 

#60 When Will It Happen?

You know when you have set your goals, you are really excited because you have sat down, you have planned them out, then you have begun to work on them, you have set the deadlines (and may have missed the goal date) and you then question when will they ever be achieved?

Being Realistic What You Can Do

When you read this title I do not mean "don't go after your big goals!" Of course I want you to go after your big goals and never stop pursuing them. The problem we have is being realistic what we can accomplish what we can do in just one day.

#84 Have You Set Your Theme For The Year?

Have you considered setting a theme for this year? This is yes relevant for your goal setting but the focus for setting a theme is how are you going to apply this theme to everything that you do?

#61 Is There Such A Thing As A Quick Fix?

Do you believe there is such a thing as a quick fix? I see this all the time in sport, people are looking for quick fixes.

Lessons Learned: Half Time 2019

We are now half way through the year... or in sports terms, we are at half time. What do we analyze at half time? How we are going through the game; what is working what is not working what do we need to do to get the result we want?

Lessons Learned: Half Time 2019

We are now half way through the year... or in sports terms, we are at half time. What do we analyze at half time? How we are going through the game; what is working what is not working what do we need to do to get the result we want?

#85 Give Yourself The Space You Need

We can get so caught up in just doing and doing. This is why having a break through Christmas and New Year is so good for us. We need some mental down time - I call it recovery time.

Lessons Learned: 2 Lessons Learned This Week 17th March 2019

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

#62 How To Create Consistency

Want to know how to create consistency? It's quite simple really.

#86 What The Apprentice Hairdresser Said?

What did the apprentice hairdresser say? Interesting conversation I has with the apprentice hairdresser last week. She was telling me how ???