Sports Performance

Are There Benefits For Women To Use A Pre-Work Out Supplement?

athletic woman crouching over barbel weight

But when it comes to pre-workout supplements, much of the research has been centered on men.So, are there any benefits for women who use a pre-workout supplement? Here is a sample of what the research indicates.

How To Reduce Post-Workout Soreness

How To Reduce Post-Workout Soreness
New research suggests that compounds in beetroot, a component of AMPED™ NOx may also help improve symptoms associated with muscle soreness that occ...