AMBITION HABITS - EMPOWERING THE EVERYDAY FEMALE SPORTS COMPETITOR

Ambition Habits Podcast

How To Focus 101

How To Focus 101 - Tiffany Mika
You keep telling yourself to focus yet you find that you drift off mentally and you don't know why? And you have no idea how to bring yourself back into focus and maintain your focus. Here you will discover the essential elements how to focus and maintain your focus.

Let's Get Focused

Let's Get Focused - Tiffany Mika
In the 90s, Tiffany Mika travelled the world playing pro tennis. Today she's at the top of her game of golf, tennis and life! Fief Macrander interviewed Tiffany about her mental approach and her recent book "Focus- How to Reach Your Potential in Sport, Business & Life" and changes in her life.

Sneak Preview Focus - Chapter 2 - Believe In You Trust You

Sneak Preview Focus - Chapter 2 - Believe In You Trust You - Tiffany Mika
This is a sneak preview of my upcoming book Focus - How to reach your potential in sport, business and life. It is the Chapter 2 - Believe In You, Trust You.

Sneak Preview Focus - Introduction and Chapter 1 - Going After Your Ultimate Dream

Sneak Preview Focus - Introduction and Chapter 1 - Going After Your Ultimate Dream - Tiffany Mika
This is a sneak preview of my upcoming book Focus - How to reach your potential in sport, business and life. It is the Introduction and Chapter 1.

How To Concentrate And Stop The Mind From Drifting

How To Concentrate And Stop The Mind From Drifting - Tiffany Mika
Do you find that at times you mentally drift off during competitions? You don't know why this happens, but it does happen. And before you know it the game is over and you don't know how it ended so fast? In this episode we are going to look at the 6 Step System To Concentrate Better In Your Games.

It's Time To Evaluate The Third Quarter

It's Time To Evaluate The Third Quarter - Tiffany Mika
Here we are at the end of the third quarter of the year. It's time to evaluate this past three months before you move onto the last quarter and set your goals. Why do we evaluate this quarter first? Listen to this episode and you will discover why.

Anti Bloodline Code: No Focus And Easily Distracted

Anti Bloodline Code: No Focus And Easily Distracted - Tiffany Mika
These Anti Bloodline Codes are to make you aware of what will hold you back from accomplishing your sports dreams, so make sure you listen to these because if you are operating in this mode you will discover how to strive towards your sports dreams not get held back.