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#34 Stop Criticising Yourself

Do you criticize yourself? Are you constantly putting yourself down, yet you expect different results? You expect to be perfect or expect better results?
There is a reason you are not getting what you want out of you, out of your sport or anything that you do.
In this episode Tiff shares with you what happens when you constantly criticize yourself & how you can stop criticising yourself. Very simple strategy to stop being so critical. Share with Tiff what you liked best about what you heard in this episode.
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