AMBITION HABITS - EMPOWERING THE EVERYDAY FEMALE ATHLETE

The Comeback - How You Rebound From Mistakes

Podcast Show - Listen Below

Podcast Video- Watch Below

 

When you make a mistake or you feel like you have failed at something, how does it make you feel?

  • Like a loser?
  • Inadequate?
  • Not good enough?
  • Hopeless?
  • You feel down?
  • It gets you down?

And then what happens?

You carry that mistake with you possibly for the rest of the game... then it begins to get worse. One mistake turns into 2 mistakes, then 3, 4, 5 and worse.

Therefore what we want to do here is learn from the mistakes and rebound quickly especially when you are in the heat of the moment of your competition.

In this episode we are going to craft your Comeback Strategy - how to rebound when you make mistakes. This is covered in much greater detail in the episode but here are the questions below for you.

Think Of A Common Mistakes That Comes Up In Competition

  1. When you make a mistake when you are competing, how do you respond?
    (a) What is your physical response?
    (b) What is your verbal response?

  2. Then What Happens - do you get worse?
    (a) What are the series of mistakes that follow?

OR

2.Then What Happens - do you move on?
(b) What do you do when you move on?

  1. What can you do to respond better? What is your Comeback when you make mistakes?

Get out your notebook, take notes and begin crafting your Comeback Strategy.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

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