AMBITION HABITS - EMPOWERING THE EVERYDAY FEMALE SPORTS COMPETITOR

Ambition Habits Podcast

5 Major Lessons Learned in 50 Years

5 Major Lessons Learned in 50 Years - Tiffany Mika
This episode is what I believe is the 5 major lessons learned in the past 50 years of being on this earth. Listen to these lessons and see if you agree? What are your lessons learned? I look forward to hearing them.

Reflection Time - What Has 2019 Brought You?

Reflection Time - What Has 2019 Brought You? - Tiffany Mika
It's now time to reflect on 2019. You may have accomplished some big goals and you may have not! The most important thing is that you are on the path to your big goals. Let's discover what 2019 has brought you?

End Of Game Analysis - Reflection For 4th Quarter

End Of Game Analysis - Reflection For 4th Quarter - Tiffany Mika
This is the end of the fourth quarter, it's the end of our game so to speak. By us analyzing our game we can then get feedback of where we currently are.

What's Your Game Plan This Christmas - Temptations A Plenty

What's Your Game Plan This Christmas - Temptations A Plenty - Tiffany Mika
We are going to devise 2 game plans here. The first is how you manage yourself about taking time off and the second is how to manage yourself around the Christmas Food! Temptations a plenty!

Life Happens In Phases

Life Happens In Phases - Tiffany Mika
This is the time of year we are coming up to a break or finishing something for example school or college. What must you think about when you are about to embark on the next phase of your life? Listen to what you must do next in this episode.

Find It Hard To Focus When Under Pressure

This comes up with most people, they find it hard to focus when under pressure.

There are many types of pressure such as; sports pressure work pressure relationship pressure business pressure school pressure peer pressure financial pressure

Who Wins You Or Your Sport?

f you play sport it can be incredible frustrating especially if you are not seeing the results you want to see. But, if you are not seeing the results and you are frustrated - why is there frustration? There will be reasons why this is happening.

Poor Self Talk Will Always Stop You

Did you know that poor self talk will always stop you? In a nutshell, when you don't reach your expectations of yourself, you will make a number of negative comments to you. 

How To Have Amazing Relationships

When I refer here 'how to have amazing relationships', what I mean is that how you can have amazing relationships with anyone in your life, not just your partner, boyfriend, girlfriend, husband, wife, friends, parents, work colleagues, teachers... anyone who is in your life.

4 Steps To Not Letting The Obstacles Hold You Back

One of the major elements that will always hold you back is allowing the obstacles hold you back.

You can't and must not let the obstacles hold you back.

Lessons Learned: 2 Lessons Learned This Week 30th March 2019

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

Are Your Goals Too Small?

Why I ask this question "are your goals too small" is because when we set a goal sometimes we look at what we want but it's really to get out of the situation we are in