It's Time To Say Goodbye

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Let's dive into the beginning of something new. In this episode, Tiffany Mika explores the concept of transformation, shedding old layers, and embracing fresh beginnings. As we bid farewell to the past, we step into uncharted territory—a canvas waiting for our unique strokes.

Here's a glimpse of what awaits:

Goodbye to the Old: A Journey of Renewal

**The Threshold**
Picture yourself standing at the threshold—the bridge between what was and what will be. The old narratives, habits, and limitations are like worn-out shoes. It's time to slip into new ones—ones that fit your evolving self.

**Seeds of Change**
Within every ending lies the seed of a new beginning. What seeds have you planted? Perhaps it's a dream, a desire, or a vision. Nurture them with intention and watch them sprout.

**Cosmic Alignment**
The universe conspires in our favor when we align with our purpose. Listen closely—can you hear the whispers of destiny? The stars rearrange themselves, creating constellations unique to your journey.

**Waves of Transformation**
Change isn't linear; it's a dance of waves. Sometimes gentle ripples, other times crashing tides. Embrace both—the ebb and flow—as you navigate uncharted waters.

What blooms within you? Is it courage, creativity, or resilience? Each petal unfurls, revealing your essence. Trust the process—the unfolding of your soul.

**Unlocking the New**
The key lies within. Unlock the doors of possibility. What adventures await? What stories will you write? The blank pages beckon—pick up your pen.

**Your Invitation**
Dear listener, this isn't just an episode; it's an invitation. Tune in, absorb the energy, and let it stir your spirit. The old is but a stepping stone—a foundation for the grand architecture of your life.

Remember, **you are the author of your narrative**. So lean in, listen, and embark on this sacred journey. 🌟✨


In summary this episode is about a shift in Tiff's focus and goals. Tiff explains that she is going through a spiritual awakening and wants to explore new ways of thinking and feeling. She discusses her experiences, dreams, and insights related to her soul calling for change. Tiff also shares her journey of learning about spiritual awakenings, sacred geometry, hidden numbers, and ancient religions. She invites listeners to join her on this new path of self-discovery and personal growth.

Tiff reflects on their journey of self-discovery and the search for answers throughout their life. She questions the purpose of school and societal expectations, feeling the need to constantly prove oneself. In early adulthood, they struggle with low self-esteem and a sense of not being good enough. However, as she reaches mid-life, she begin to realize that it's okay to be oneself and love who they are. Turning 50 becomes a transformative experience for Tiff as they embrace joy, peace, and personal growth. They emphasize the importance of asking questions and seeking answers in life.

Tiff also mentions discovering Dr. Joe Dispenzer's teachings about working from within oneself rather than relying solely on external achievements or goals.

Tiff discusses the importance of living in the present moment and practicing meditation. She emphasizes the need to let go of past experiences and embrace the unknown future. Tiff shares personal examples, such as her experience with martial arts and yoga, to encourage exploration and self-discovery. Tiff also mentions spending longer periods of time in meditation, experiencing positive effects on her well-being. Overall, Tiff invites listeners to join them on a journey of growth and transformation.


**From this episode , there are several follow-ups and action items that can be identified:**

**1. Tiffany Mika Podcast: **
The speaker mentions that there will be a change in the podcast show's direction and content. Listeners can choose to continue on the journey or say goodbye if they prefer a more competitive focus.

**2. Spiritual Awakening Journey:**
Tiff describes going through a spiritual awakening and a process of self-discovery. She mentions learning about spiritual awakenings, Kundalini awakening, and exploring different spiritual practices.

**3. Letting Go: **
Tiff emphasizes the importance of letting go of past beliefs and ways of operating. She mentions the need to release the ego's hold and shift towards a more internal focus, starting from within.

**4. Meditation and Mindfulness: **
Tiff highlights the significance of meditation and being present in the moment. She expresses a commitment to deeper meditation practices and exploring the benefits of being fully present.

**5. Personal Growth and Transformation: **
Tiff shares her personal journey of self-discovery and growth. She mentions the importance of questioning one's purpose, exploring different experiences, and embracing change.

**6. Dr. Joe Dispenza: **
Tiff references Dr. Joe Dispenza's content on YouTube and how it aligns with her own discoveries. She expresses a desire to continue exploring Dr. Dispenza's teachings and applying them to her own journey.

**7. Sharing Personal Experiences:**
Tiff expresses a willingness to share her personal experiences and insights to help others on their own paths of growth and self-discovery.

**8. Evolving Together: **
Tiff invites listeners to join them on their journey of expansion and evolution. She encourages open communication and the sharing of insights and experiences.

In summary, the follow-ups and action items from the transcript include embracing change, exploring spiritual practices, practicing meditation and mindfulness, seeking personal growth and transformation, delving into Dr. Joe Dispenza's teachings, sharing personal experiences, and fostering a community of growth and support.


“FOCUS”—a powerful word that encapsulates determination, resilience, and unwavering commitment. It’s the beacon that guides us through life’s tumultuous seas, urging us to stay the course, no matter the storms.

In the arena of achievement, where dreams collide with reality, focus becomes our secret weapon. It sharpens our aim, steadies our hand, and propels us toward greatness. Let’s dissect this word, letter by letter, and uncover its hidden gems:

F: Fortitude

Fortitude is the backbone of focus. It's the inner fire that refuses to be extinguished. When challenges arise, fortitude whispers, "You've got this. Keep going."

Like an athlete pushing through the final lap, summon your inner fortitude. Embrace discomfort, for it's the forge where strength is born.


Focus demands optimization. It’s about allocating resources—time, energy, attention—wisely. Cut the noise, trim the excess, and channel your efforts toward what truly matters.
Just as a sprinter streamlines their form for maximum speed, streamline your life. Prioritize, eliminate distractions, and sprint toward your goals.


Clarity is focus’s twin. It’s the lens through which we view our path. Without it, we stumble in the dark.
Picture a mountaineer ascending Everest. Each step is deliberate, guided by the clarity of the summit. Find your summit—your big dream—and let it illuminate your way.

UUnwavering Commitment

Commitment is focus’s unwavering companion. It’s the promise we make to ourselves—the pact that says, “I won’t quit.”
Imagine a gymnast on the balance beam. Every muscle quivers, but commitment steadies her. Be that gymnast. Stay balanced, even when life wobbles.


Single-mindedness is the laser beam of focus. It narrows our vision to the essential. No distractions, no detours.
Think of a chess grandmaster analyzing the board. Their mind filters out noise, leaving only strategic moves. Channel that clarity. Be the grandmaster of your life.

“FOCUS” isn’t just a word; it’s a battle cry.

So, my friend, wield it like a sword. Cut through doubt, carve your destiny, and remember: you are the architect of your dreams

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiff (Tiffany Mika).

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you. 



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