Podcast Show - Listen Below
Podcast Video - Listen Below
Do you believe that having high expectations are good or bad for your sport you play?
I believe that if high expectations not handled the correct way, it can actually harm your sport performance and you won't perform in your sport the way you want, plus be incredibly frustrated because of it. And when you get frustrated and worked up about your sport performance, it just goes from bad to worse.
My question to you is why do you expect to perform well in your sports competitions or tournaments?
Ponder on that for a bit, write down your answer and then listen to this episode.
I will show you how to deal with your expectations in a more manageable way.
To your abundance,
P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.