This comes up with most people, they find it hard to focus when under pressure.
There are many types of pressure such as; sports pressure work pressure relationship pressure business pressure school pressure peer pressure financial pressure
But the key here is knowing how to respond to the pressure to ensure you are focused and performing under the pressure, not crumbling!
Answer these questions to identify what happens to you when you are struggling to focus.
What happens when you can't focus? What kind of emotions come up for you when you struggle to focus? Why are you feeling these emotions?Once you have discovered what happens to you when you are struggling to focus, we are now going to solve this problem.
Answer these questions to solve your focus problem!
What can you do to begin teaching yourself how to focus? What can you do to practice under pressure? What type of plan will you implement now that you understand how you can focus better?I look forward to hearing your plan!
Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.
To your abundance,
Tiffany Mika
P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.
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