Anything that you want to achieve will require you to visualize, in sport, business, career, everything. But it is knowing and understanding how to do it. That's what we will do in this episode.
There are 2 types of Visualisation.
1. Internal
2. External
Which one are you?
Do not worry if your visualisation skills are not good yet, that's what this session is about today and how you can visualise.
Want to know how to visualise and start to imporve your sports performance and even your performance in your life, how you want to operate?
Today's episode will show you exactly how to do it. Let's begin listening!
Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.
To your abundance,
Tiffany Mika
P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.
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