Tiffany Mika Podcast
7 Deadly Mistakes Athletes Make
Don't let this be you! If you have one or more of these deadly mistakes ensure that you work on developing them into a strength, not a mistake! Listen to these 7 deadly mistakes in this episode.
Lessons Learned: Self Evaluation Can Be Tough
Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.
Do You Get So Nervous You Can't Concentrate?
Getting nervous to the point you can't concentrate and mentally be all over the place is an awful feeling. In this episode we are going to identify 4 ways to overcome your nerves.
You Have The Potential But You Don't Know What Is Holding You Back
You know you have the potential. You do the work and will work harder than anyone else but you don't know what is holding you back from getting the results you want. That is; winning! In this episode we will uncover what is holding you back.
Lessons Learned: Focusing On Your Game & When You See The Finish Line
Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.
12 Tips You Can Learn From Ash Barty
In this episode you can learn 12 tips from Ash Barty who recently won the ladies French Open. She has words of wisdom for you to apply in your sport.
Bloodline Code: Strive For Mastery
What is the bloodline code? And why strive for mastery? In this episode we are going to understand the bloodline code and what you must do to strive for mastery in your sport.
Lessons Learned: Reality About The Body
Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.
Bloodline Code: Embrace Failure As Feedback
When you lose do you feel like a failure and not good enough? In this episode we are going to look at the Bloodline Code - Embrace Failure As Feedback and how it can show you how you are not a failure and what you can learn from it.
Bloodline Code: Complete Conviction
Another episode of the Bloodline Code. You will need complete conviction if you want to achieve your big sports dreams. How do you create complete conviction? Listen to this episode and discover how you can do it.
Lessons Learned: Evaluate - Structure - Achievement
Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.
Lessons Learned: Half Time 2019
We are now half way through the year... or in sports terms, we are at half time.What do we analyze at half time?How we are going through the gam...