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Your Ocean Within - How To Stay Calm

Podcast Show - Listen Below

Podcast Show - Watch Video Below

This is a special episode for you.

This is a simple way to relax and let the music take over.

It's called Ocean Within.

Your goal here is to breathe with the music so that you become calm and relaxed. It will teach you how to stay calm when you compete in your sport and everyday life.

Go to a place where you can just sit back and work with your ocean within... Enjoy!

Please note; This music was downloaded from;
Provided to YouTube by The Orchard Enterprises
Ocean Within · Bettina Maureen · Nick Barber
Lullabies for the Soul
℗ 2013 Maureen Music
Music Publisher: Nick Barber / Bettina Maureen
Youtube Link: (

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In this I show you;

  • what's holding you back from accomplishing your goals.
  • how to identify your strengths and weakness in your sport and your mental side of your sport.
  • how to craft your plan to go after your sports goals in a strategic way. Register at

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Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

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