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Who Wins You Or Your Sport?

If you play sport it can be incredible frustrating especially if you are not seeing the results you want to see.

But, if you are not seeing the results and you are frustrated - why is there frustration?

There will be reasons why this is happening.

Majority of the time when you are not seeing the results - do you give up or do you just keep going?

This is what usually happens when you are not getting the results in your sport that you would like to get.

1. No practice

2. Not working on drills

3. Don't practice under pressure

4. Don't practice on the course/field/court/pool/arena

5. Don't work on mindset

6. Don't have coaching

7. No attention to detail

8. Not working on specific skills

9. Poor Self talk.

Reality is you can solve your problem!

Question to ask yourself: 

Why do you play your sport? (be real and write out the answer)

Once you know the answer these are the elements you must have as part of accomplishing your sports goals.

1. Practice

2. Work on drills

3. Practice Under Pressure

4. Practice on the court/field/course/pool/arena

5. Mindset

6. Work with a coach

7. Attention to detail

8. Work on the specifics

9. Positive self talk

Now it's up to you!

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

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