Tiffany Mika Podcast
We Don't Come With A Handbook - Create Your Handbook For Your Future
We don't come with a handbook is true. We are born and no one knows what to do with us and as we grow most of what we do is figured out along the way. So let's take the time away from the Coronavirus and get our minds focused on something else. Let's create a handbook for our future.
Dealing With Coronavirus And Your Sport
We are up with challenging times with the Coronavirus. But how can you deal with it and pursue your sport? Here are some practical tips in this episode for you.
What To Do If You Get Benched In Your Sport Every Week
You show up to practice, you give it your all! You work hard with your team and in practice you crush it! Yet you sit on the bench at game day and watch your team mates compete. How do you deal with that? In this episode we will uncover what to do if you get benched each week on competition day.
How To Concentrate And Stop The Mind From Drifting
Do you find that at times you mentally drift off during competitions? You don't know why this happens, but it does happen. And before you know it the game is over and you don't know how it ended so fast? In this episode we are going to look at the 6 Step System To Concentrate Better In Your Games.
3 Steps To Dealing With Anxiety In Your Sport
When we feel anxious about our sports performance it affects everything we do and how we feel. In this episode we craft three strategies to help you deal with anxiety in your sport.
6 Essential Steps To Being Organised For Success
Be organised for success is everything. If you want those big dreams and goals to be accomplished you can't think you can just wing it. In this episode we look at the 6 Essential Steps To Being Organised For Success.
It's Time To Evaluate The Third Quarter
Here we are at the end of the third quarter of the year. It's time to evaluate this past three months before you move onto the last quarter and set your goals. Why do we evaluate this quarter first? Listen to this episode and you will discover why.
Anti Bloodline Code: No Discipline
The Anti Bloodline Codes can hold you back from gaining everything you want in your sport, your career anything you want in your life. Don't let these Anti Bloodline Codes hold you back, especially No Discipline. Listen to this episode why!
Anti Bloodline Code: No Conviction
The Anti Bloodline Codes can hold you back from gaining everything you want in your sport, your career anything you want in your life. Don't let these Anti Bloodline Codes hold you back, especially No Conviction. Listen to this episode why!
Lessons Learned: Lack Of Preparation Causes Stress And You Get Behind
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.
9 Reasons Why You Are Always Losing In Your Sport
Do you find that you are one of the hardest workers in your squad/team in your sport? You are the one who gets up earlier than anyone else? You will stay back longer and do the extra training? But, no matter how hard you work nothing ever changes? Listen to this episode now to make that change.
Bloodline Code: Accept Fear Willingly And Enthusiastically
When you hear the word fear, what does it mean to you? And how can you accept fear when you are fearful of losing or making mistakes? In this episode we are going to uncover how to accept fear willingly and enthusiastically.