Yes this is Tiffany Mika website we are rebranding to AMBITION HABITS

Part 2: Goal Setting - What Challenges Will You Encounter

Podcast Show - Listen Below

Now that you have completed Part 1 Goal Setting, it's time to move into Part 2.

You should be now clear on what goals you are setting for your life and your sport.

Now it is time to identify what problems or challenges you will encounter and how you will overcome them.

Give yourself time to work through this one. Even though the questions are very straight forward allow for time to brainstorm and come up with action steps.

All you will need is two A4 sheets of paper to do this. One sheet for Life Destiny (Life/Personal Goals) and one sheet for Sport Destiny (Sports Goals).

Draw up 4 columns per page, write each of these questions in the 4 columns.


  1. Goal for Quarter
  2. Why is it a challenge?
  3. Why?
  4. What will I do about it?


  1. Goal for Quarter
  2. Why is it a challenge?
  3. Why?
  4. What will I do about it?

Both Steps 1 & 2 are explained in much greater detail in these episodes. Make sure you listen, take notes and do both of these steps in preparation for the next episode.

Have you signed up for the Successful Athletes Masterclass?

It's a FREE training series.

  • You will be identifying what is holding you back
  • You will be taking an inventory of the skills and mental skills you will need to achieve the level you are wanting to attain.
  • We will put a plan in place on how you are going to get there.

Go to


I look forward to seeing you there.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:
SnapChat: tiffanymika01

Leave a comment

Please note, comments must be approved before they are published