How To Deal With Burn Out

When burn out comes along, we try to fight it and ignore it!

If I can just keep working through this, I can make it to the other side and I will get there!

But, we can't because what happens as we hit burn out, we start to feel sick and you know we ignore that feeling. That's what I was doing, I was ignoring it, but it is my body saying, "hey Tiff, it's time to back off!"

In this episode you will discover how to deal with burn out, because it does creep up on you, we try to ignore, but it won't go away... and then we will work on the strategies to deal with it.

Put you seat belt on because you are driving along with me in my car as I am discussing this with you. Get your note pad ready for some practical strategies on dealing with burn out and how to turn it around!

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here: 
Instagram: www.instagram.com/tiffanymikacox/ 
Facebook: www.facebook.com/tiffanymikatakesaction 
Twitter: www.twitter.com/tiffanymika 
SnapChat: tiffanymika01 
Website: www.tiffany-mika.com 
Email: tiff@tiffany-mika.com

Leave a comment

Please note, comments must be approved before they are published